Для соблюдения правильного баланса БЖУ потребуется искать продукты, которые не содержат углеводы и белки. А это сливочное или растительное масло и сало. При отсутствии проблем со здоровьем, требующих применения кетогенной диеты, рекомендуется выбрать палео диету и другим высокобелковым методикам. Но не стоит называть меню кетогенным, увеличив на 5-10% содержание жиров.


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http://acs.polsl.pl/UserFiles/keto-pirogi-retsepty-3448.xml
http://www.pamelavilloresi.it/public/keto-khleb-kak-nastoiashchii-retsept-9856.xml
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https://alimdi.net/userfiles/keto-retsepty-iutub-3358.xml
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http://www.ruegen-ferienhaus-schneider.de/userfiles/keto-dieta-generalov-skachat-4317.xml
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http://www.lantechcom.fr/UserFiles/panangin-keto-dieta-4533.xml
http://www.pashtriku.org/fckeditor/nabor-massy-na-keto-diete-7769.xml

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